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How to turn limits into innovations

Facebook video! (click here to watch it!)Capture d’écran, le 2020-01-13 à 14.12.31

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Posted byjeffdesrosby8 Feb 20203 Mar 2020Posted inPerformance Psychology

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Hammer On and Pull Off like Bruce Lee!
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Practicing or not, that is the question!
  • Basic Concepts
  • Beat stress in 32 seconds
  • Blades of steel!
  • Brain, Hormones and Performance
  • Cultivate and develop your focus
  • Focus, concentration, commitment
  • Hammer On and Pull Off like Bruce Lee!
  • Holidays, perspective, draw your line
  • How to turn limits into innovations
  • Left hand
  • Left-arm lateral movement
  • Optimal hand position
  • Performance psychology, basic concepts
  • Posture and self-confidence
  • Practicing or not, that is the question!
  • Right hand
  • Sleep less, work more?
  • Smaller is Better!
  • The basic positioning of the body
  • The importance of mental preparation in music performance
  • Tone versus relaxation
  • Visualization: Getting started! (What you see is what you get!)
  • Visualize or not visualize, that is the question!
  • Why Biomechanics
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