awarness – Biomechanics and performance psychology for musicians and guitarists

There are several secrets to successful slurs. For hammer-on slurs, the first rule is to prepare the fingers. Each finger must be in place just above the string to play. Many contend that a significant distance is required to produce a clearly audible sound. However, I would invite them to consult the documents available explaining the famous one-inch punch of Jeet Kune Do Master Bruce Lee. He showed that he could throw back an opponent with a punch initiated from only one inch away. Using this technique, he demonstrated the well-known principle in physics (kinetic energy) that it is not necessarily distance that affects force, but the speed at with the object is moving.

So the secret is a good positioning of the hand and a quick descent of the finger led by the first joint. The positioning of the finger must be optimal thanks to the use of the second and third phalanx so that the attack is perfect and there is no energy loss.

In the case of pulled slurs, the fingers should be placed on the string, as the finger that will play the second note is already in place. In this case, it is the second phalanx that act as an engine.

Again, speed is the secret. The finger that makes the downward movement can also use the bounce of the bottom string (which then serves as a springboard) to change direction.

In achieving the slurs, we can also use the pronator and supinator muscles to give a boost to the hand. Under no circumstances should the hand pull the pronator and supinator muscles. These are the muscles that power the hand.

Like anything else, your focus is something that can grow and maintain. Each day you have to train yourself to develop this element. Take every opportunity to cultivate your attention. At a time when our attention is often drawn to all our electronic communication objects, it is even more important to retrieve this faculty that we seem to gradually lose.

For example, in a room full of people who speak them, try to focus on one voice.

In class, try to concentrate on what the teacher said, his voice insulation of all ambient noise and distractions.

Practice with your cell open and try to stay focused despite signals that indicate that you have received an email, a text message or a call. Try the same thing with a book or watching television.

When practicing your instrument, focus on one part of your body and pay attention to sensations, tension, gestures… Do the same if you practice a physical activity such as running, swimming, etc.

Focus on a word, an idea, an image and try to keep your attention directed toward them. Visualize your goals.

In short, be creative and do you find objects or ideas to which your attention to work your focus. Make sure nice not jeopardize your personal safety while doing this exercise in an inappropriate place.

Have you managed to read this without being distracted?

Tag Archives: awarness

Hammer On and Pull Off like Bruce Lee!

Cultivate and develop your focus